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Shake The Dust

The Shake Out returns…

About The Event

A somatic release work out that will make you feel alive! No choreography, no dance experience required. It’s basically just a very fun (and quite intense) dance workout that allows you to release and let go of whatever may be holding you down - you will feel lighter and more joyous. Lights will be down and music will be turned UP. Come on your own or come with a friend. Let’s dance!

Learn more: @elise.anna.carter

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20 May

Ravensgate Singers

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27 May

Bettina's Kundalini Yoga Class